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I am excited to host for a THESE THREE THINGS segment discussion, Danbury Connecticut designer and founder of Nathia by Nathia, the clothing line on a mission to normalize tough conversations about mental health, NATHIA WRAY.   She says, "We are all reflections of one another, good and bad. We don't see things as they are, we see things as we are, therefore we should not take anything personally. "How brilliant is that?! Listen in, it's a good one!This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings...

In this newest THEORY segment I discuss BOUNDARIES. Hooray! The cause of and solution to everyone's problems. Boundaries are one of my favorite things to think about. I've had a lot of practice around boundaries, mostly from my work with acute populations and close study of group behavior and systems dynamics. Boundaries are fascinating, super important, and take a lot of work. Like helping your friend move in 110 degree heat kind of work. I think you will be surprised by my take, as usual, it's a bit off center.Give a listen, it's a good one.Thanks for being here.This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM along with patronage support...